simo

im trying to lose about 6 pounds i usually eat 1400-1500 calories a day and weigh 124 lbs but my period came and now i've been eating around 2,000 calories a day (of cake, cupcakes and basically sugar i still eat healthy foods with it though) i still exercise about 600 calories off each day. so when my water weight goes back to normal will i have gained weight or will i be more or less weight. i have 1 day of my period left and im already at 126 lbs

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Answer:Don't be worried about it. Sometimes I weigh 139 one day, 137 the next day, and then 143 two days later. My weight does shift up and down, but as long as there aren't any major changes or shifts, you should be fine. Bottom line, you have a healthy lifestyle will reach your weight goal. Technically speaking, your period is the loss of menstrual tissue because your body instinctively does a repetitive cycle to prepare for pregnancy, meaning you actually *lose* weight when you have your period.

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